How to deal with constipation in a pregnant woman
A huge number of adults today complain of lethargy and constipation. And the vast majority of them are women. Unfortunately, during pregnancy, constipation is almost inevitable, especially in its second…

Continue reading →

Overeating
Even the thinkers of antiquity understood that moderation in food is a guarantee of health and longevity, and they said about those who eat too much: "A glutton digs a…

Continue reading →

Obesity
Many of those who are overweight or obese and want to lose weight are interested in: can this be achieved with the help of drugs? No you can not. They…

Continue reading →

doctor

Diseases of the feet and methods for their treatment

Leg problems make you give up your favorite shoes. It’s time to pay attention to your legs.

If you have flat feet, then you probably noticed that the legs quickly get tired and swollen, sometimes clubfoot appears. Urgently need to contact an orthopedist. He will give you an X-ray and computer diagnostics of the feet.

Choose comfortable shoes. Pick up orthopedic insoles at a specialty store.

A salt bath will help to cope with leg pain: draw up to half a bath of warm water (+40 C), add 3 tbsp to the water. salt and walk on such water for about 10 minutes.

Thumb pain in the morning can be a cause of illnesses such as gout and arthritis. Continue reading

Causes of chest pain

The causes of chest pain can be very diverse. Therefore, do not think about the worst. Not every pain means such a terrible ailment as heart failure or heart attack. There can be many reasons.

If you feel colic all over your chest.

It is quite possible that pain occurred as a result of physiological changes in the cervical and thoracic vertebrae. With this disease, you need to contact an orthopedist. It is necessary to use swimming for prevention. Try not to lift heavy objects or raise them too high.
If you are concerned about discomfort in the chest area and there is an accelerated heartbeat, as a rule, after intense physical exertion or in stressful situations, then you need to immediately relax, sleep well, watch or listen to your favorite movie and music. Continue reading

Obesity
Many of those who are overweight or obese and want to lose weight are interested in: can this be achieved with the help of drugs? No you can not. They…

...

Diabetes (part 1)
The number of patients with diabetes in all economically developed countries is growing steadily. Currently, there are about 50-60 million of them in the world. Given that approximately the same…

...

Cleansing the body and losing weight with clay
Many probably heard about the clay diet, but almost no one knows how to use it correctly. Clay has many useful properties. This is an indispensable material for cleansing the…

...

Is it possible to protect yourself from diabetes
Sometimes, walking along city streets, we often notice a lying person with obvious signs of intoxication. In such cases, we usually grin and move on, not worrying about the state…

...