Diabetes (part 2)
A FEW TIPS FAT. KEEP FOOD DIETS, REDUCE CARBOHYDRATES AND FATS, BUT MULTIPLE INCREASE THE NUMBER OF PROTEIN IN THE DIET. Remember: if you eat sugar only 30% more than…

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How to get rid of burrs
Currently, possessing well-groomed and beautiful hands is a must for every self-respecting woman. However, a magnificent manicure is far from enough to achieve the perfect beauty of the hands. Often…

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How to cleanse the intestines
Bowel cleansing is the first step in cleansing the entire body. Next, we will consider the main issues associated with this procedure. Why cleanse your intestines? The intestine is the…

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function

How to Replenish Magnesium Deficiency

Those who love the bath are sure of the benefits of bath procedures and do not attach importance to the bad signals of the body.

We try to sweat well in the steam room, thinking that afterwards all toxins come out. But no one knows that at the same time beneficial microelements leave the body.

It turns out that soaring in the bath, we do not get the proper healing effect from the steam.

A sign of magnesium deficiency is night cramps in the legs.

Probably, some woke up more than once from a sharp pain, which is caused by a spasm of the leg muscles. Continue reading

How to deal with constipation in a pregnant woman

A huge number of adults today complain of lethargy and constipation. And the vast majority of them are women. Unfortunately, during pregnancy, constipation is almost inevitable, especially in its second half. This is primarily due to the action of hormones. Gestagen, the hormone of the corpus luteum, designed to relax the uterus, simultaneously inhibits intestinal motility.

Because of this, the intestines do not empty for a long time. The lethargy of excretory functions is also facilitated by the fact that a woman during pregnancy due to objective circumstances moves less. The situation is complicated by the increasing weight of the uterus and the baby: the stomach and intestines are more and more compressed, which makes it difficult to transport food. Continue reading

Obesity

Many of those who are overweight or obese and want to lose weight are interested in: can this be achieved with the help of drugs? No you can not.

They may object to me: but there are medicines that suppress appetite! Indeed, there are such medicines – they are called anorectics – they have a depressing effect on the center of hunger in the brain. But these potent drugs are prescribed for a short time and only in a hospital. The patient must be under the supervision of a doctor, since anorectics can cause dysfunctions of the central nervous system, liver, cause mental disorders, insomnia. Therefore, I strongly advise: if you want to lose weight and stay healthy, do not resort to self-medication with anorectics! Continue reading

Leather
Skin is an important and complex organ that performs various functions. It protects the body from external influences (mechanical, chemical, physical). Healthy and intact skin creates a reliable barrier to…

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Pneumonia in a child (part 1)
If the frequency of the disease threatening the infant is distributed, then pneumonia is one of the first places - pneumonia. This is an infectious disease of a bacterial or…

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Obesity
Many of those who are overweight or obese and want to lose weight are interested in: can this be achieved with the help of drugs? No you can not. They…

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What is dangerous Botox
All women dream of staying young and attractive as long as possible, however, on the way to their dream, they enter into an unequal battle with wrinkles. Than just not…

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