How to prevent mastitis
Mastitis refers to an inflammatory disease of the breast that can occur in a woman in the postpartum period. The main signs of this disease include: chest pain when feeding…

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How to switch to a healthy lifestyle
Most likely, each person wants to live a long and happy life. The key to such a life is health. But why do people only harm so invaluable health? Alcohol,…

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How to get rid of stretch marks
According to an online survey, 68% of men consider their pregnant wives to be the most beautiful. And if you ask them about stretch marks, then they don’t know anything…

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medications

How to Replenish Magnesium Deficiency

Those who love the bath are sure of the benefits of bath procedures and do not attach importance to the bad signals of the body.

We try to sweat well in the steam room, thinking that afterwards all toxins come out. But no one knows that at the same time beneficial microelements leave the body.

It turns out that soaring in the bath, we do not get the proper healing effect from the steam.

A sign of magnesium deficiency is night cramps in the legs.

Probably, some woke up more than once from a sharp pain, which is caused by a spasm of the leg muscles. Continue reading

Injuries (part 1)
First, let's find out what injuries are. Injuries can be of the following types: industrial, sports, birth, domestic, mental, head trauma, eye trauma, knee trauma, abdominal trauma, chest trauma, ankle…

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How to Replenish Magnesium Deficiency
Those who love the bath are sure of the benefits of bath procedures and do not attach importance to the bad signals of the body. We try to sweat well…

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Cleansing the body and losing weight with clay
Many probably heard about the clay diet, but almost no one knows how to use it correctly. Clay has many useful properties. This is an indispensable material for cleansing the…

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Poisoning
Summer is the time to travel. A sharp change during travel diet, unusual dishes, sometimes just a change in the nature and composition of the food sometimes lead to a…

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