Is it possible to protect against cold sores
Herpes has been known since the time of Hippocrates, who introduced this name in everyday life. This viral disease penetrates deep into the cells of the body, so it is…

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Chronic fatigue and how to overcome it
Spring is approaching, and with it a person begins to pursue an incomprehensible dizziness, lethargy and apathy. Such a disease that appeared in humans in medicine is called chronic fatigue.…

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Pneumonia in a child (part 2)
FIRST AID As soon as you notice that the child’s breathing has changed, first ventilate the room; lift the head end of the crib, substituting something under its legs; relax…

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metabolism

Is beer harmful?

Indeed, is there a danger of a few glasses of beer for an adult man? Can women and teens drink beer?

Is beer harmful? To begin with, beer, like vodka, cognac, port, dry wine, is an alcoholic drink, because it also contains ethyl alcohol.

Now everyone knows that drinking alcohol leads to inflammation of the gastric mucosa. cirrhosis of the liver, damage to the pancreas, severe diseases of the heart and blood vessels. But many underestimate the most insidious property of alcohol – to form a pathological dependence, a painful attraction to alcoholic beverages, that is, alcoholism. The transition from the habit of “drinking a little” to alcoholism occurs, as a rule, imperceptibly. Continue reading

Diabetes (part 2)

A FEW TIPS FAT. KEEP FOOD DIETS, REDUCE CARBOHYDRATES AND FATS, BUT MULTIPLE INCREASE THE NUMBER OF PROTEIN IN THE DIET. Remember: if you eat sugar only 30% more than normal, this negates the positive effect of any strict diet! A feeling of satiety will provide a low-calorie, but significant in volume food (raw vegetables and fruits). The diet should be fractional: eat 4-5 times a day. REFUSE DISHES AND FOOD, EXCITING APPETITES (SPICY SNACKS, SPICES); SALT IS Enough 5 Grams. LIQUIDS — UP TO 1-1.5 LITERS.

ABOUT TIME A WEEK, BETTER ON A WEEKEND, INSTALL UNLOADING DAYS: meat – 400 grams of meat, boiled without salt, and the same amount of boiled white cabbage; instead of cabbage, you can eat green salad, carrots, cucumbers, tomatoes, green peas, cauliflower; cottage cheese – 500 – 600 grams of cottage cheese with 2 – 3 glasses of tea or coffee with milk without sugar; fruit, berry, vegetable – 1.5 kilograms of vegetables or unsweetened fruits or berries: yogurt or kefir – 1.5 liters; dairy – 5 – 6 glasses. Continue reading

Diabetes (part 1)
The number of patients with diabetes in all economically developed countries is growing steadily. Currently, there are about 50-60 million of them in the world. Given that approximately the same…

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Injuries (part 1)
First, let's find out what injuries are. Injuries can be of the following types: industrial, sports, birth, domestic, mental, head trauma, eye trauma, knee trauma, abdominal trauma, chest trauma, ankle…

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How to prevent mastitis
Mastitis refers to an inflammatory disease of the breast that can occur in a woman in the postpartum period. The main signs of this disease include: chest pain when feeding…

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After a heart attack (part 1)
From the attitude of a person who has had a myocardial infarction, to his condition, to medical recommendations, his further fate sometimes depends: whether he will return to a full-blooded…

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