What are the viruses
Usually the smallest creatures on the planet are bacteria. But, if you plunge deeper into the world of dwarfs among living organisms, it becomes clear that the smallest should not…

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How to cleanse the intestines
Bowel cleansing is the first step in cleansing the entire body. Next, we will consider the main issues associated with this procedure. Why cleanse your intestines? The intestine is the…

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How to protect yourself from ticks
Since there are more and more cases of tick-borne encephalitis every year, in summer it is imperative to remember the rules of behavior in the forest. For starters, don't panic!…

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metabolism

Is beer harmful?

Indeed, is there a danger of a few glasses of beer for an adult man? Can women and teens drink beer?

Is beer harmful? To begin with, beer, like vodka, cognac, port, dry wine, is an alcoholic drink, because it also contains ethyl alcohol.

Now everyone knows that drinking alcohol leads to inflammation of the gastric mucosa. cirrhosis of the liver, damage to the pancreas, severe diseases of the heart and blood vessels. But many underestimate the most insidious property of alcohol – to form a pathological dependence, a painful attraction to alcoholic beverages, that is, alcoholism. The transition from the habit of “drinking a little” to alcoholism occurs, as a rule, imperceptibly. Continue reading

Diabetes (part 2)

A FEW TIPS FAT. KEEP FOOD DIETS, REDUCE CARBOHYDRATES AND FATS, BUT MULTIPLE INCREASE THE NUMBER OF PROTEIN IN THE DIET. Remember: if you eat sugar only 30% more than normal, this negates the positive effect of any strict diet! A feeling of satiety will provide a low-calorie, but significant in volume food (raw vegetables and fruits). The diet should be fractional: eat 4-5 times a day. REFUSE DISHES AND FOOD, EXCITING APPETITES (SPICY SNACKS, SPICES); SALT IS Enough 5 Grams. LIQUIDS — UP TO 1-1.5 LITERS.

ABOUT TIME A WEEK, BETTER ON A WEEKEND, INSTALL UNLOADING DAYS: meat – 400 grams of meat, boiled without salt, and the same amount of boiled white cabbage; instead of cabbage, you can eat green salad, carrots, cucumbers, tomatoes, green peas, cauliflower; cottage cheese – 500 – 600 grams of cottage cheese with 2 – 3 glasses of tea or coffee with milk without sugar; fruit, berry, vegetable – 1.5 kilograms of vegetables or unsweetened fruits or berries: yogurt or kefir – 1.5 liters; dairy – 5 – 6 glasses. Continue reading

Is it possible to protect against cold sores
Herpes has been known since the time of Hippocrates, who introduced this name in everyday life. This viral disease penetrates deep into the cells of the body, so it is…

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Psoriasis
The causes of psoriasis, although widely studied in different countries, are still reliably unknown. There is evidence of a hereditary predisposition to this disease, that it is based on a…

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Is it possible to protect yourself from diabetes
Sometimes, walking along city streets, we often notice a lying person with obvious signs of intoxication. In such cases, we usually grin and move on, not worrying about the state…

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How to get rid of burrs
Currently, possessing well-groomed and beautiful hands is a must for every self-respecting woman. However, a magnificent manicure is far from enough to achieve the perfect beauty of the hands. Often…

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