prevent
How to prevent cancer
Today, doctors are adamantly convinced that cancer is absolutely preventable. They build such optimistic statements on the established fact that 70 percent of all tumors are caused solely by the patient’s lifestyle. Therefore, correcting his hitherto disastrous lifestyle, any person is able to prevent the coming of this insidious disease. And this is not only about such commonplace things as the need to engage in physical education, not to smoke and not to abuse alcohol, to avoid severe stresses. It turns out that ordinary food can become a reliable barrier to cancer genes.
Rather, her correct, balanced reception. Continue reading
How to prevent mastitis
Mastitis refers to an inflammatory disease of the breast that can occur in a woman in the postpartum period. The main signs of this disease include: chest pain when feeding and pressing on the area of inflammation, redness of the skin in the focus of mastitis, fever, weakness.
To prevent mastitis, a nursing woman should follow certain recommendations. First of all, you need to ensure that milk does not stagnate in the chest. For this, during feeding, the baby should be applied first to one breast until the milk is complete in it, and only then to the other. Continue reading
