How to switch to a healthy lifestyle
Most likely, each person wants to live a long and happy life. The key to such a life is health. But why do people only harm so invaluable health? Alcohol,…

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Is it possible to protect yourself from diabetes
Sometimes, walking along city streets, we often notice a lying person with obvious signs of intoxication. In such cases, we usually grin and move on, not worrying about the state…

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Is beer harmful?
Indeed, is there a danger of a few glasses of beer for an adult man? Can women and teens drink beer? Is beer harmful? To begin with, beer, like vodka,…

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prevent

How to prevent cancer

Today, doctors are adamantly convinced that cancer is absolutely preventable. They build such optimistic statements on the established fact that 70 percent of all tumors are caused solely by the patient’s lifestyle. Therefore, correcting his hitherto disastrous lifestyle, any person is able to prevent the coming of this insidious disease. And this is not only about such commonplace things as the need to engage in physical education, not to smoke and not to abuse alcohol, to avoid severe stresses. It turns out that ordinary food can become a reliable barrier to cancer genes.

Rather, her correct, balanced reception. Continue reading

How to prevent mastitis

Mastitis refers to an inflammatory disease of the breast that can occur in a woman in the postpartum period. The main signs of this disease include: chest pain when feeding and pressing on the area of ​​inflammation, redness of the skin in the focus of mastitis, fever, weakness.

To prevent mastitis, a nursing woman should follow certain recommendations. First of all, you need to ensure that milk does not stagnate in the chest. For this, during feeding, the baby should be applied first to one breast until the milk is complete in it, and only then to the other. Continue reading

First aid for hypothermia
The effect of cold on the entire surface of the body, when its temperature drops below 35 °, causes general cooling of the body. The prolonged action of low temperatures…

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Love Formula (part 1)
A naive question, even a little ridiculous, if you do not think about it in all seriousness. And if you think about it, it’s an extremely difficult question! We are…

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How to prevent mastitis
Mastitis refers to an inflammatory disease of the breast that can occur in a woman in the postpartum period. The main signs of this disease include: chest pain when feeding…

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Is it possible to protect against cold sores
Herpes has been known since the time of Hippocrates, who introduced this name in everyday life. This viral disease penetrates deep into the cells of the body, so it is…

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