How to switch to a healthy lifestyle
Most likely, each person wants to live a long and happy life. The key to such a life is health. But why do people only harm so invaluable health? Alcohol,…

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Cleansing the body and losing weight with clay
Many probably heard about the clay diet, but almost no one knows how to use it correctly. Clay has many useful properties. This is an indispensable material for cleansing the…

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Overeating
Even the thinkers of antiquity understood that moderation in food is a guarantee of health and longevity, and they said about those who eat too much: "A glutton digs a…

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prevent

How to prevent cancer

Today, doctors are adamantly convinced that cancer is absolutely preventable. They build such optimistic statements on the established fact that 70 percent of all tumors are caused solely by the patient’s lifestyle. Therefore, correcting his hitherto disastrous lifestyle, any person is able to prevent the coming of this insidious disease. And this is not only about such commonplace things as the need to engage in physical education, not to smoke and not to abuse alcohol, to avoid severe stresses. It turns out that ordinary food can become a reliable barrier to cancer genes.

Rather, her correct, balanced reception. Continue reading

How to prevent mastitis

Mastitis refers to an inflammatory disease of the breast that can occur in a woman in the postpartum period. The main signs of this disease include: chest pain when feeding and pressing on the area of ​​inflammation, redness of the skin in the focus of mastitis, fever, weakness.

To prevent mastitis, a nursing woman should follow certain recommendations. First of all, you need to ensure that milk does not stagnate in the chest. For this, during feeding, the baby should be applied first to one breast until the milk is complete in it, and only then to the other. Continue reading

Diabetes (part 1)
The number of patients with diabetes in all economically developed countries is growing steadily. Currently, there are about 50-60 million of them in the world. Given that approximately the same…

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Food
In particular, we’ll talk about the food product meat. Meat is a valuable food product. It has a lot of animal protein, which is the main structural element of all…

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Injuries (part 1)
First, let's find out what injuries are. Injuries can be of the following types: industrial, sports, birth, domestic, mental, head trauma, eye trauma, knee trauma, abdominal trauma, chest trauma, ankle…

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Heartburn
Heartburn (sensation of heat, burning behind the sternum or in the epigastric region) occurs most often as a result of throwing acidic gastric contents into the esophagus, where the reaction…

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