Leg problems make you give up your favorite shoes. It’s time to pay attention to your legs.
If you have flat feet, then you probably noticed that the legs quickly get tired and swollen, sometimes clubfoot appears. Urgently need to contact an orthopedist. He will give you an X-ray and computer diagnostics of the feet.
Choose comfortable shoes. Pick up orthopedic insoles at a specialty store.
A salt bath will help to cope with leg pain: draw up to half a bath of warm water (+40 C), add 3 tbsp to the water. salt and walk on such water for about 10 minutes.
Thumb pain in the morning can be a cause of illnesses such as gout and arthritis. Continue reading
With polyarthritis, joint inflammation and destruction of articular cartilage occur. First, pains in the joints of the wrist. In areas of joint damage, the skin turns red, and swelling appears. Subsequently, if preventive measures are not taken to treat polyarthritis, joint mobility is limited. Possible increase in body temperature.
In this case, general weakness and fatigue appear.
The causes for the occurrence of polyarthritis are many. This disease can occur as a result of metabolic disorders. And also a disease of various infections and viruses that weaken the body and destroy the human immune system. Even frequent colds and sore throats can provoke the appearance of polyarthritis. Allergies, harmful bacteria and liver diseases can also be the culprit of the disease. Continue reading
In particular, we’ll talk about the food product meat.
Meat is a valuable food product. It has a lot of animal protein, which is the main structural element of all body tissues. The protein content in meat varies depending on the type and category within such limits: in 100 grams of lamb – from 15.6 to 19.8 grams of beef – from 18.6 to 20 grams, meat pork – 14.3 grams, chicken meat – from 18.2 to 20.8 grams.
Rich in meat, phosphorus, potassium, iron and other minerals: it contains almost all the vitamins. the content of B vitamins is especially high in it. Continue reading