How to Replenish Magnesium Deficiency
Those who love the bath are sure of the benefits of bath procedures and do not attach importance to the bad signals of the body. We try to sweat well…

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First aid for hypothermia
The effect of cold on the entire surface of the body, when its temperature drops below 35 °, causes general cooling of the body. The prolonged action of low temperatures…

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What are the viruses
Usually the smallest creatures on the planet are bacteria. But, if you plunge deeper into the world of dwarfs among living organisms, it becomes clear that the smallest should not…

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Diseases of the feet and methods for their treatment

Leg problems make you give up your favorite shoes. It’s time to pay attention to your legs.

If you have flat feet, then you probably noticed that the legs quickly get tired and swollen, sometimes clubfoot appears. Urgently need to contact an orthopedist. He will give you an X-ray and computer diagnostics of the feet.

Choose comfortable shoes. Pick up orthopedic insoles at a specialty store.

A salt bath will help to cope with leg pain: draw up to half a bath of warm water (+40 C), add 3 tbsp to the water. salt and walk on such water for about 10 minutes.

Thumb pain in the morning can be a cause of illnesses such as gout and arthritis. Continue reading

How to treat polyarthritis

With polyarthritis, joint inflammation and destruction of articular cartilage occur. First, pains in the joints of the wrist. In areas of joint damage, the skin turns red, and swelling appears. Subsequently, if preventive measures are not taken to treat polyarthritis, joint mobility is limited. Possible increase in body temperature.

In this case, general weakness and fatigue appear.
The causes for the occurrence of polyarthritis are many. This disease can occur as a result of metabolic disorders. And also a disease of various infections and viruses that weaken the body and destroy the human immune system. Even frequent colds and sore throats can provoke the appearance of polyarthritis. Allergies, harmful bacteria and liver diseases can also be the culprit of the disease. Continue reading

Food

In particular, we’ll talk about the food product meat.

Meat is a valuable food product. It has a lot of animal protein, which is the main structural element of all body tissues. The protein content in meat varies depending on the type and category within such limits: in 100 grams of lamb – from 15.6 to 19.8 grams of beef – from 18.6 to 20 grams, meat pork – 14.3 grams, chicken meat – from 18.2 to 20.8 grams.

Rich in meat, phosphorus, potassium, iron and other minerals: it contains almost all the vitamins. the content of B vitamins is especially high in it. Continue reading

How to protect yourself from ticks
Since there are more and more cases of tick-borne encephalitis every year, in summer it is imperative to remember the rules of behavior in the forest. For starters, don't panic!…

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Why and how does osteochondrosis occur
Scientists estimate that back pain is observed in almost half of the fair sex. In principle, there is nothing unusual here, because the back “carries” the weight of the head,…

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Pneumonia in a child (part 1)
If the frequency of the disease threatening the infant is distributed, then pneumonia is one of the first places - pneumonia. This is an infectious disease of a bacterial or…

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What are the viruses
Usually the smallest creatures on the planet are bacteria. But, if you plunge deeper into the world of dwarfs among living organisms, it becomes clear that the smallest should not…

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