Painful, tactile, cold, thermal ...
Our skin is one of the main senses. It contains a dense network of nerve fibers, and millions of the thinnest branches branch off from them, ending on the surface…

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Overeating
Even the thinkers of antiquity understood that moderation in food is a guarantee of health and longevity, and they said about those who eat too much: "A glutton digs a…

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First aid for hypothermia
The effect of cold on the entire surface of the body, when its temperature drops below 35 °, causes general cooling of the body. The prolonged action of low temperatures…

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supplementing

How to Replenish Magnesium Deficiency

Those who love the bath are sure of the benefits of bath procedures and do not attach importance to the bad signals of the body.

We try to sweat well in the steam room, thinking that afterwards all toxins come out. But no one knows that at the same time beneficial microelements leave the body.

It turns out that soaring in the bath, we do not get the proper healing effect from the steam.

A sign of magnesium deficiency is night cramps in the legs.

Probably, some woke up more than once from a sharp pain, which is caused by a spasm of the leg muscles. Continue reading

Is it possible to protect against cold sores
Herpes has been known since the time of Hippocrates, who introduced this name in everyday life. This viral disease penetrates deep into the cells of the body, so it is…

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How to get rid of burrs
Currently, possessing well-groomed and beautiful hands is a must for every self-respecting woman. However, a magnificent manicure is far from enough to achieve the perfect beauty of the hands. Often…

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Poisoning
Summer is the time to travel. A sharp change during travel diet, unusual dishes, sometimes just a change in the nature and composition of the food sometimes lead to a…

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Cleansing the body and losing weight with clay
Many probably heard about the clay diet, but almost no one knows how to use it correctly. Clay has many useful properties. This is an indispensable material for cleansing the…

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