Bowel cleansing is the first step in cleansing the entire body. Next, we will consider the main issues associated with this procedure.
Why cleanse your intestines?
The intestine is the main channel through which all substances entering our body flow. What is necessary for the body is absorbed through it, and useless residues are excreted.
The problem begins when stagnation of waste or, as they are often called, slags form in the intestines. The harm from them becomes apparent when they decompose, they begin to release toxic substances that adversely affect the body. “Slagging” of the intestine threatens with frequent headaches, constant colds, bad breath, long-lasting weakness. If you also have a combination of these symptoms, then it means it’s time to get rid of the accumulated uninduced waste. Continue reading
Eczema is a skin disease that is most often observed in those families where they suffer from allergic reactions.
Children over two months of age can get this disease. Even if the child is properly looked after and all hygienic measures are followed, the face may turn red and become covered with a dry crust that starts to ooze. The forehead, chin and cheeks of the baby are covered with small vesicles, which subsequently pass on to the shoulders, chest, arms and hands. The child begins to actively itch, act up, sleep disturbance occurs.
It is very important to ensure that the baby does not tear apart the vesicles and thereby does not bring the infection.
In older children, lesions usually appear in the knee and elbow folds, less likely to appear on the hands due to skin irritating creams. Continue reading
A FEW TIPS FAT. KEEP FOOD DIETS, REDUCE CARBOHYDRATES AND FATS, BUT MULTIPLE INCREASE THE NUMBER OF PROTEIN IN THE DIET. Remember: if you eat sugar only 30% more than normal, this negates the positive effect of any strict diet! A feeling of satiety will provide a low-calorie, but significant in volume food (raw vegetables and fruits). The diet should be fractional: eat 4-5 times a day. REFUSE DISHES AND FOOD, EXCITING APPETITES (SPICY SNACKS, SPICES); SALT IS Enough 5 Grams. LIQUIDS — UP TO 1-1.5 LITERS.
ABOUT TIME A WEEK, BETTER ON A WEEKEND, INSTALL UNLOADING DAYS: meat – 400 grams of meat, boiled without salt, and the same amount of boiled white cabbage; instead of cabbage, you can eat green salad, carrots, cucumbers, tomatoes, green peas, cauliflower; cottage cheese – 500 – 600 grams of cottage cheese with 2 – 3 glasses of tea or coffee with milk without sugar; fruit, berry, vegetable – 1.5 kilograms of vegetables or unsweetened fruits or berries: yogurt or kefir – 1.5 liters; dairy – 5 – 6 glasses. Continue reading