Acne
Why do blood vessels expand on my nose, cheeks, chin, and forehead and acne appears? Do I need a special diet? How to care for your skin? How to get…

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How to get rid of stretch marks
According to an online survey, 68% of men consider their pregnant wives to be the most beautiful. And if you ask them about stretch marks, then they don’t know anything…

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Pneumonia in a child (part 2)
FIRST AID As soon as you notice that the child’s breathing has changed, first ventilate the room; lift the head end of the crib, substituting something under its legs; relax…

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clotting

Why and how does osteochondrosis occur

Scientists estimate that back pain is observed in almost half of the fair sex. In principle, there is nothing unusual here, because the back “carries” the weight of the head, arms and body, which is about 2/3 of the total body weight. Nature made sure that the back was able to withstand a load of 700 kg to 2 tons. However, do not test your back for strength.

I must say that the maximum load falls on the back at the moment when a person lifts something heavy with a jerk.

If there is a strong desire to rip off your back, then you must act in this way.
But not only lifting heavy loads carries a danger to the back. Continue reading

How to prevent cancer

Today, doctors are adamantly convinced that cancer is absolutely preventable. They build such optimistic statements on the established fact that 70 percent of all tumors are caused solely by the patient’s lifestyle. Therefore, correcting his hitherto disastrous lifestyle, any person is able to prevent the coming of this insidious disease. And this is not only about such commonplace things as the need to engage in physical education, not to smoke and not to abuse alcohol, to avoid severe stresses. It turns out that ordinary food can become a reliable barrier to cancer genes.

Rather, her correct, balanced reception. Continue reading

How to deal with constipation in a pregnant woman

A huge number of adults today complain of lethargy and constipation. And the vast majority of them are women. Unfortunately, during pregnancy, constipation is almost inevitable, especially in its second half. This is primarily due to the action of hormones. Gestagen, the hormone of the corpus luteum, designed to relax the uterus, simultaneously inhibits intestinal motility.

Because of this, the intestines do not empty for a long time. The lethargy of excretory functions is also facilitated by the fact that a woman during pregnancy due to objective circumstances moves less. The situation is complicated by the increasing weight of the uterus and the baby: the stomach and intestines are more and more compressed, which makes it difficult to transport food. Continue reading

Love Formula (part 1)
A naive question, even a little ridiculous, if you do not think about it in all seriousness. And if you think about it, it’s an extremely difficult question! We are…

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How to cleanse the intestines
Bowel cleansing is the first step in cleansing the entire body. Next, we will consider the main issues associated with this procedure. Why cleanse your intestines? The intestine is the…

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Diseases of the feet and methods for their treatment
Leg problems make you give up your favorite shoes. It's time to pay attention to your legs. If you have flat feet, then you probably noticed that the legs quickly…

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Photo - Dermatosis
With the advent of summer, patients are increasingly turning to the clinic, worried that sun exposure causes skin rashes, itching, headache, nausea, weakness, fluctuations in blood pressure, dizziness. Many are…

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