How to cleanse the intestines
Bowel cleansing is the first step in cleansing the entire body. Next, we will consider the main issues associated with this procedure. Why cleanse your intestines? The intestine is the…

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How to get rid of burrs
Currently, possessing well-groomed and beautiful hands is a must for every self-respecting woman. However, a magnificent manicure is far from enough to achieve the perfect beauty of the hands. Often…

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How to prevent mastitis
Mastitis refers to an inflammatory disease of the breast that can occur in a woman in the postpartum period. The main signs of this disease include: chest pain when feeding…

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clotting

Why and how does osteochondrosis occur

Scientists estimate that back pain is observed in almost half of the fair sex. In principle, there is nothing unusual here, because the back “carries” the weight of the head, arms and body, which is about 2/3 of the total body weight. Nature made sure that the back was able to withstand a load of 700 kg to 2 tons. However, do not test your back for strength.

I must say that the maximum load falls on the back at the moment when a person lifts something heavy with a jerk.

If there is a strong desire to rip off your back, then you must act in this way.
But not only lifting heavy loads carries a danger to the back. Continue reading

How to prevent cancer

Today, doctors are adamantly convinced that cancer is absolutely preventable. They build such optimistic statements on the established fact that 70 percent of all tumors are caused solely by the patient’s lifestyle. Therefore, correcting his hitherto disastrous lifestyle, any person is able to prevent the coming of this insidious disease. And this is not only about such commonplace things as the need to engage in physical education, not to smoke and not to abuse alcohol, to avoid severe stresses. It turns out that ordinary food can become a reliable barrier to cancer genes.

Rather, her correct, balanced reception. Continue reading

How to deal with constipation in a pregnant woman

A huge number of adults today complain of lethargy and constipation. And the vast majority of them are women. Unfortunately, during pregnancy, constipation is almost inevitable, especially in its second half. This is primarily due to the action of hormones. Gestagen, the hormone of the corpus luteum, designed to relax the uterus, simultaneously inhibits intestinal motility.

Because of this, the intestines do not empty for a long time. The lethargy of excretory functions is also facilitated by the fact that a woman during pregnancy due to objective circumstances moves less. The situation is complicated by the increasing weight of the uterus and the baby: the stomach and intestines are more and more compressed, which makes it difficult to transport food. Continue reading

Leather
Skin is an important and complex organ that performs various functions. It protects the body from external influences (mechanical, chemical, physical). Healthy and intact skin creates a reliable barrier to…

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Diabetes (part 1)
The number of patients with diabetes in all economically developed countries is growing steadily. Currently, there are about 50-60 million of them in the world. Given that approximately the same…

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Heartburn
Heartburn (sensation of heat, burning behind the sternum or in the epigastric region) occurs most often as a result of throwing acidic gastric contents into the esophagus, where the reaction…

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What are the viruses
Usually the smallest creatures on the planet are bacteria. But, if you plunge deeper into the world of dwarfs among living organisms, it becomes clear that the smallest should not…

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