What is iron deficiency anemia?
Infants are most often affected by iron deficiency anemia (IDA). Hemoglobin contains iron, which helps red blood cells to deliver oxygen to tissues. Therefore, if the iron in the baby’s…

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Leather
Skin is an important and complex organ that performs various functions. It protects the body from external influences (mechanical, chemical, physical). Healthy and intact skin creates a reliable barrier to…

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Acne
Why do blood vessels expand on my nose, cheeks, chin, and forehead and acne appears? Do I need a special diet? How to care for your skin? How to get…

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construction debris

Why and how does osteochondrosis occur

Scientists estimate that back pain is observed in almost half of the fair sex. In principle, there is nothing unusual here, because the back “carries” the weight of the head, arms and body, which is about 2/3 of the total body weight. Nature made sure that the back was able to withstand a load of 700 kg to 2 tons. However, do not test your back for strength.

I must say that the maximum load falls on the back at the moment when a person lifts something heavy with a jerk.

If there is a strong desire to rip off your back, then you must act in this way.
But not only lifting heavy loads carries a danger to the back. Continue reading

How to prevent cancer

Today, doctors are adamantly convinced that cancer is absolutely preventable. They build such optimistic statements on the established fact that 70 percent of all tumors are caused solely by the patient’s lifestyle. Therefore, correcting his hitherto disastrous lifestyle, any person is able to prevent the coming of this insidious disease. And this is not only about such commonplace things as the need to engage in physical education, not to smoke and not to abuse alcohol, to avoid severe stresses. It turns out that ordinary food can become a reliable barrier to cancer genes.

Rather, her correct, balanced reception. Continue reading

Is it possible to protect against cold sores

Herpes has been known since the time of Hippocrates, who introduced this name in everyday life. This viral disease penetrates deep into the cells of the body, so it is impossible to detect completely and get rid of herpes.

Herpes virus is one of the most persistent in terms of longevity. It happens that a person is infected with this infection, and the first signs of the disease in the form of a rash appear only after 5 or 6 years. It is generally believed that 90% of the world’s inhabitants carry the herpes virus and periodically suffer from its external manifestation.

Herpes virus infection is very simple. For example, you can get it from a loved one during a romantic kiss or picking up a flu patient’s towel. At the initial stage of the disease with herpes, a person loses his appetite, he has a fever, weakness is felt throughout the body, that is, all the signs of a common cold are manifested. Continue reading

Is it possible to protect yourself from diabetes
Sometimes, walking along city streets, we often notice a lying person with obvious signs of intoxication. In such cases, we usually grin and move on, not worrying about the state…

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Acne
Why do blood vessels expand on my nose, cheeks, chin, and forehead and acne appears? Do I need a special diet? How to care for your skin? How to get…

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Diabetes (part 2)
A FEW TIPS FAT. KEEP FOOD DIETS, REDUCE CARBOHYDRATES AND FATS, BUT MULTIPLE INCREASE THE NUMBER OF PROTEIN IN THE DIET. Remember: if you eat sugar only 30% more than…

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Injuries (part 2)
And the wrong, frivolous handling of fire? If gasoline, kerosene and other rapidly flammable substances are used to make bonfires, burn last year’s leaves and garbage, and kindle stoves, troubles…

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