How to switch to a healthy lifestyle
Most likely, each person wants to live a long and happy life. The key to such a life is health. But why do people only harm so invaluable health? Alcohol,…

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How to Replenish Magnesium Deficiency
Those who love the bath are sure of the benefits of bath procedures and do not attach importance to the bad signals of the body. We try to sweat well…

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How to deal with constipation in a pregnant woman
A huge number of adults today complain of lethargy and constipation. And the vast majority of them are women. Unfortunately, during pregnancy, constipation is almost inevitable, especially in its second…

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construction debris

Why and how does osteochondrosis occur

Scientists estimate that back pain is observed in almost half of the fair sex. In principle, there is nothing unusual here, because the back “carries” the weight of the head, arms and body, which is about 2/3 of the total body weight. Nature made sure that the back was able to withstand a load of 700 kg to 2 tons. However, do not test your back for strength.

I must say that the maximum load falls on the back at the moment when a person lifts something heavy with a jerk.

If there is a strong desire to rip off your back, then you must act in this way.
But not only lifting heavy loads carries a danger to the back. Continue reading

How to prevent cancer

Today, doctors are adamantly convinced that cancer is absolutely preventable. They build such optimistic statements on the established fact that 70 percent of all tumors are caused solely by the patient’s lifestyle. Therefore, correcting his hitherto disastrous lifestyle, any person is able to prevent the coming of this insidious disease. And this is not only about such commonplace things as the need to engage in physical education, not to smoke and not to abuse alcohol, to avoid severe stresses. It turns out that ordinary food can become a reliable barrier to cancer genes.

Rather, her correct, balanced reception. Continue reading

Is it possible to protect against cold sores

Herpes has been known since the time of Hippocrates, who introduced this name in everyday life. This viral disease penetrates deep into the cells of the body, so it is impossible to detect completely and get rid of herpes.

Herpes virus is one of the most persistent in terms of longevity. It happens that a person is infected with this infection, and the first signs of the disease in the form of a rash appear only after 5 or 6 years. It is generally believed that 90% of the world’s inhabitants carry the herpes virus and periodically suffer from its external manifestation.

Herpes virus infection is very simple. For example, you can get it from a loved one during a romantic kiss or picking up a flu patient’s towel. At the initial stage of the disease with herpes, a person loses his appetite, he has a fever, weakness is felt throughout the body, that is, all the signs of a common cold are manifested. Continue reading

How to prevent mastitis
Mastitis refers to an inflammatory disease of the breast that can occur in a woman in the postpartum period. The main signs of this disease include: chest pain when feeding…

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Is it possible to protect yourself from diabetes
Sometimes, walking along city streets, we often notice a lying person with obvious signs of intoxication. In such cases, we usually grin and move on, not worrying about the state…

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Obesity
Many of those who are overweight or obese and want to lose weight are interested in: can this be achieved with the help of drugs? No you can not. They…

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Poisoning
Summer is the time to travel. A sharp change during travel diet, unusual dishes, sometimes just a change in the nature and composition of the food sometimes lead to a…

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