How to cure a sore throat
Angina is a common disease that is caused by an infection. More often than others, those who like to indulge in ice cream or who prefer to drink chilled drinks…

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How to cure a sore throat

Angina is a common disease that is caused by an infection. More often than others, those who like to indulge in ice cream or who prefer to drink chilled drinks are at risk of angina. The low temperature of products entering the body helps to reduce immunity and creates an ideal environment for the development of infection. As a result, a person develops a sore throat, which, as a rule, is accompanied by sore throat, fever, general weakness.

Most often, this infection affects children in early or adolescence.

However, adults are not immune from this ailment, especially when their body is weakened by improper diet or medication.
If the disease proceeds in a mild form, then you can try to cope with angina on your own with alternative methods. In this case, to protect surrounding people from infection, it is advisable for the patient to provide a separate room and utensils, and when communicating with the patient it is recommended to use gauze dressings. Continue reading

Causes of chest pain

The causes of chest pain can be very diverse. Therefore, do not think about the worst. Not every pain means such a terrible ailment as heart failure or heart attack. There can be many reasons.

If you feel colic all over your chest.

It is quite possible that pain occurred as a result of physiological changes in the cervical and thoracic vertebrae. With this disease, you need to contact an orthopedist. It is necessary to use swimming for prevention. Try not to lift heavy objects or raise them too high.
If you are concerned about discomfort in the chest area and there is an accelerated heartbeat, as a rule, after intense physical exertion or in stressful situations, then you need to immediately relax, sleep well, watch or listen to your favorite movie and music. Continue reading

Food

In particular, we’ll talk about the food product meat.

Meat is a valuable food product. It has a lot of animal protein, which is the main structural element of all body tissues. The protein content in meat varies depending on the type and category within such limits: in 100 grams of lamb – from 15.6 to 19.8 grams of beef – from 18.6 to 20 grams, meat pork – 14.3 grams, chicken meat – from 18.2 to 20.8 grams.

Rich in meat, phosphorus, potassium, iron and other minerals: it contains almost all the vitamins. the content of B vitamins is especially high in it. Continue reading

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