After a heart attack (part 2)
Not only does this “help" threaten health, but family conflicts also flare up, and they don’t need a heart attack patient at all. In order to achieve a more qualified…

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How to prevent mastitis
Mastitis refers to an inflammatory disease of the breast that can occur in a woman in the postpartum period. The main signs of this disease include: chest pain when feeding…

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Psoriasis
The causes of psoriasis, although widely studied in different countries, are still reliably unknown. There is evidence of a hereditary predisposition to this disease, that it is based on a…

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fence is strong

Diseases of the feet and methods for their treatment

Leg problems make you give up your favorite shoes. It’s time to pay attention to your legs.

If you have flat feet, then you probably noticed that the legs quickly get tired and swollen, sometimes clubfoot appears. Urgently need to contact an orthopedist. He will give you an X-ray and computer diagnostics of the feet.

Choose comfortable shoes. Pick up orthopedic insoles at a specialty store.

A salt bath will help to cope with leg pain: draw up to half a bath of warm water (+40 C), add 3 tbsp to the water. salt and walk on such water for about 10 minutes.

Thumb pain in the morning can be a cause of illnesses such as gout and arthritis. Continue reading

How to Replenish Magnesium Deficiency

Those who love the bath are sure of the benefits of bath procedures and do not attach importance to the bad signals of the body.

We try to sweat well in the steam room, thinking that afterwards all toxins come out. But no one knows that at the same time beneficial microelements leave the body.

It turns out that soaring in the bath, we do not get the proper healing effect from the steam.

A sign of magnesium deficiency is night cramps in the legs.

Probably, some woke up more than once from a sharp pain, which is caused by a spasm of the leg muscles. Continue reading

Injuries (part 1)

First, let’s find out what injuries are.
Injuries can be of the following types: industrial, sports, birth, domestic, mental, head trauma, eye trauma, knee trauma, abdominal trauma, chest trauma, ankle injury, spinal injury, etc.

Below we will provide some very useful tips on how to avoid various injuries.

Warm spring days arrived, and there summer is not far off. The townspeople are drawn to nature: to the forest, to the garden plot, to the cottage. And unbiased statistics immediately records the consequences of this craving: according to world statistics, the frequency of household injuries on Saturdays Continue reading

How to cleanse the intestines
Bowel cleansing is the first step in cleansing the entire body. Next, we will consider the main issues associated with this procedure. Why cleanse your intestines? The intestine is the…

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Acne
Why do blood vessels expand on my nose, cheeks, chin, and forehead and acne appears? Do I need a special diet? How to care for your skin? How to get…

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Prostatitis
About half of men aged 20 to 50 years suffer from chronic prostatitis - inflammation of one of the internal genital organs - the prostate (prostate gland). It is located…

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Food
In particular, we’ll talk about the food product meat. Meat is a valuable food product. It has a lot of animal protein, which is the main structural element of all…

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