How to get rid of stretch marks
According to an online survey, 68% of men consider their pregnant wives to be the most beautiful. And if you ask them about stretch marks, then they don’t know anything…

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Symptoms and treatment of lung abscess
An abscess of the lungs is characterized by a purulent inflammatory process of the lung tissue with the formation of one or several limited cavities, which are most often surrounded…

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How to deal with constipation in a pregnant woman
A huge number of adults today complain of lethargy and constipation. And the vast majority of them are women. Unfortunately, during pregnancy, constipation is almost inevitable, especially in its second…

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find various rubbish

Diseases of the feet and methods for their treatment

Leg problems make you give up your favorite shoes. It’s time to pay attention to your legs.

If you have flat feet, then you probably noticed that the legs quickly get tired and swollen, sometimes clubfoot appears. Urgently need to contact an orthopedist. He will give you an X-ray and computer diagnostics of the feet.

Choose comfortable shoes. Pick up orthopedic insoles at a specialty store.

A salt bath will help to cope with leg pain: draw up to half a bath of warm water (+40 C), add 3 tbsp to the water. salt and walk on such water for about 10 minutes.

Thumb pain in the morning can be a cause of illnesses such as gout and arthritis. Continue reading

How to Replenish Magnesium Deficiency

Those who love the bath are sure of the benefits of bath procedures and do not attach importance to the bad signals of the body.

We try to sweat well in the steam room, thinking that afterwards all toxins come out. But no one knows that at the same time beneficial microelements leave the body.

It turns out that soaring in the bath, we do not get the proper healing effect from the steam.

A sign of magnesium deficiency is night cramps in the legs.

Probably, some woke up more than once from a sharp pain, which is caused by a spasm of the leg muscles. Continue reading

Injuries (part 1)

First, let’s find out what injuries are.
Injuries can be of the following types: industrial, sports, birth, domestic, mental, head trauma, eye trauma, knee trauma, abdominal trauma, chest trauma, ankle injury, spinal injury, etc.

Below we will provide some very useful tips on how to avoid various injuries.

Warm spring days arrived, and there summer is not far off. The townspeople are drawn to nature: to the forest, to the garden plot, to the cottage. And unbiased statistics immediately records the consequences of this craving: according to world statistics, the frequency of household injuries on Saturdays Continue reading

Causes of chest pain
The causes of chest pain can be very diverse. Therefore, do not think about the worst. Not every pain means such a terrible ailment as heart failure or heart attack.…

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First aid for hypothermia
The effect of cold on the entire surface of the body, when its temperature drops below 35 °, causes general cooling of the body. The prolonged action of low temperatures…

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How to cleanse the intestines
Bowel cleansing is the first step in cleansing the entire body. Next, we will consider the main issues associated with this procedure. Why cleanse your intestines? The intestine is the…

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Poisoning
Summer is the time to travel. A sharp change during travel diet, unusual dishes, sometimes just a change in the nature and composition of the food sometimes lead to a…

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