Overeating
Even the thinkers of antiquity understood that moderation in food is a guarantee of health and longevity, and they said about those who eat too much: "A glutton digs a…

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Injuries (part 1)
First, let's find out what injuries are. Injuries can be of the following types: industrial, sports, birth, domestic, mental, head trauma, eye trauma, knee trauma, abdominal trauma, chest trauma, ankle…

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Is beer harmful?
Indeed, is there a danger of a few glasses of beer for an adult man? Can women and teens drink beer? Is beer harmful? To begin with, beer, like vodka,…

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increasing physical capabilities

Diseases of the feet and methods for their treatment

Leg problems make you give up your favorite shoes. It’s time to pay attention to your legs.

If you have flat feet, then you probably noticed that the legs quickly get tired and swollen, sometimes clubfoot appears. Urgently need to contact an orthopedist. He will give you an X-ray and computer diagnostics of the feet.

Choose comfortable shoes. Pick up orthopedic insoles at a specialty store.

A salt bath will help to cope with leg pain: draw up to half a bath of warm water (+40 C), add 3 tbsp to the water. salt and walk on such water for about 10 minutes.

Thumb pain in the morning can be a cause of illnesses such as gout and arthritis. Continue reading

Is it possible to protect yourself from diabetes

Sometimes, walking along city streets, we often notice a lying person with obvious signs of intoxication. In such cases, we usually grin and move on, not worrying about the state of the subject. But a person lying on the ground may not be drunk, he may simply be unconscious, for example, due to the lack of insulin at hand. This applies to people who have diabetes.

When a person is healthy, his sugar level is normal, but the slightest change in sugar level leads to a serious illness called diabetes.

In recent decades, the number of diabetics is increasing, and not less than 20% of patients – children and young people not older than 25 years.
Doctors divide diabetes into two categories: insulin-dependent and acquired. Continue reading

After a heart attack (part 2)

Not only does this “help” threaten health, but family conflicts also flare up, and they don’t need a heart attack patient at all. In order to achieve a more qualified and active participation in the rehabilitation of the patients themselves and their loved ones in the All-Union Cardiology a special school has been organized at the scientific center of the Academy of Medical Sciences of the USSR, in which doctors bring to their listeners the necessary hygienic advice, recommendations on nutrition, regimen, and answer questions. Continue reading

What is iron deficiency anemia?
Infants are most often affected by iron deficiency anemia (IDA). Hemoglobin contains iron, which helps red blood cells to deliver oxygen to tissues. Therefore, if the iron in the baby’s…

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Tuberculosis
For some time from the moment of detection of pulmonary tuberculosis and until hospitalization, the patient lives at home. Yes, and after treatment in a hospital, although to a lesser…

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How to prevent mastitis
Mastitis refers to an inflammatory disease of the breast that can occur in a woman in the postpartum period. The main signs of this disease include: chest pain when feeding…

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Photo - Dermatosis
With the advent of summer, patients are increasingly turning to the clinic, worried that sun exposure causes skin rashes, itching, headache, nausea, weakness, fluctuations in blood pressure, dizziness. Many are…

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