increasing physical capabilities
Leg problems make you give up your favorite shoes. It’s time to pay attention to your legs.
If you have flat feet, then you probably noticed that the legs quickly get tired and swollen, sometimes clubfoot appears. Urgently need to contact an orthopedist. He will give you an X-ray and computer diagnostics of the feet.
Choose comfortable shoes. Pick up orthopedic insoles at a specialty store.
A salt bath will help to cope with leg pain: draw up to half a bath of warm water (+40 C), add 3 tbsp to the water. salt and walk on such water for about 10 minutes.
Thumb pain in the morning can be a cause of illnesses such as gout and arthritis. Continue reading
Sometimes, walking along city streets, we often notice a lying person with obvious signs of intoxication. In such cases, we usually grin and move on, not worrying about the state of the subject. But a person lying on the ground may not be drunk, he may simply be unconscious, for example, due to the lack of insulin at hand. This applies to people who have diabetes.
When a person is healthy, his sugar level is normal, but the slightest change in sugar level leads to a serious illness called diabetes.
In recent decades, the number of diabetics is increasing, and not less than 20% of patients – children and young people not older than 25 years.
Doctors divide diabetes into two categories: insulin-dependent and acquired. Continue reading
Not only does this “help” threaten health, but family conflicts also flare up, and they don’t need a heart attack patient at all. In order to achieve a more qualified and active participation in the rehabilitation of the patients themselves and their loved ones in the All-Union Cardiology a special school has been organized at the scientific center of the Academy of Medical Sciences of the USSR, in which doctors bring to their listeners the necessary hygienic advice, recommendations on nutrition, regimen, and answer questions. Continue reading