Pneumonia in a child (part 2)
FIRST AID As soon as you notice that the child’s breathing has changed, first ventilate the room; lift the head end of the crib, substituting something under its legs; relax…

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How to identify and treat eczema in children
Eczema is a skin disease that is most often observed in those families where they suffer from allergic reactions. Children over two months of age can get this disease. Even…

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How to Replenish Magnesium Deficiency
Those who love the bath are sure of the benefits of bath procedures and do not attach importance to the bad signals of the body. We try to sweat well…

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How to switch to a healthy lifestyle

Most likely, each person wants to live a long and happy life. The key to such a life is health. But why do people only harm so invaluable health? Alcohol, smoking, fatty foods, poor sleep, and much more are the “choice” of most modern people. And many of them want to change their lives for the better, but something is stopping.
So, how to start a healthy lifestyle?

First you must clearly set your goal. Do not start the change tomorrow or Monday. You need to start from today!

Next, you need to familiarize yourself with the principles of a healthy lifestyle, which will become your rules for every day.

Healthy eating Naturally, you need to eat only healthy food, and exclude fast food and sandwiches from your menu. Try to avoid carbonated drinks, give preference to clean water, juices. It is advisable not to eat 3 hours before bedtime. Continue reading

Diseases of the feet and methods for their treatment

Leg problems make you give up your favorite shoes. It’s time to pay attention to your legs.

If you have flat feet, then you probably noticed that the legs quickly get tired and swollen, sometimes clubfoot appears. Urgently need to contact an orthopedist. He will give you an X-ray and computer diagnostics of the feet.

Choose comfortable shoes. Pick up orthopedic insoles at a specialty store.

A salt bath will help to cope with leg pain: draw up to half a bath of warm water (+40 C), add 3 tbsp to the water. salt and walk on such water for about 10 minutes.

Thumb pain in the morning can be a cause of illnesses such as gout and arthritis. Continue reading

Is it possible to protect yourself from diabetes

Sometimes, walking along city streets, we often notice a lying person with obvious signs of intoxication. In such cases, we usually grin and move on, not worrying about the state of the subject. But a person lying on the ground may not be drunk, he may simply be unconscious, for example, due to the lack of insulin at hand. This applies to people who have diabetes.

When a person is healthy, his sugar level is normal, but the slightest change in sugar level leads to a serious illness called diabetes.

In recent decades, the number of diabetics is increasing, and not less than 20% of patients – children and young people not older than 25 years.
Doctors divide diabetes into two categories: insulin-dependent and acquired. Continue reading

Poisoning
Summer is the time to travel. A sharp change during travel diet, unusual dishes, sometimes just a change in the nature and composition of the food sometimes lead to a…

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Heartburn
Heartburn (sensation of heat, burning behind the sternum or in the epigastric region) occurs most often as a result of throwing acidic gastric contents into the esophagus, where the reaction…

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Heartburn
Heartburn (sensation of heat, burning behind the sternum or in the epigastric region) occurs most often as a result of throwing acidic gastric contents into the esophagus, where the reaction…

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Love Formula (part 1)
A naive question, even a little ridiculous, if you do not think about it in all seriousness. And if you think about it, it’s an extremely difficult question! We are…

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