How to prevent mastitis
Mastitis refers to an inflammatory disease of the breast that can occur in a woman in the postpartum period. The main signs of this disease include: chest pain when feeding…

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Is it possible to protect against cold sores
Herpes has been known since the time of Hippocrates, who introduced this name in everyday life. This viral disease penetrates deep into the cells of the body, so it is…

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Tuberculosis
For some time from the moment of detection of pulmonary tuberculosis and until hospitalization, the patient lives at home. Yes, and after treatment in a hospital, although to a lesser…

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inflammation

How to switch to a healthy lifestyle

Most likely, each person wants to live a long and happy life. The key to such a life is health. But why do people only harm so invaluable health? Alcohol, smoking, fatty foods, poor sleep, and much more are the “choice” of most modern people. And many of them want to change their lives for the better, but something is stopping.
So, how to start a healthy lifestyle?

First you must clearly set your goal. Do not start the change tomorrow or Monday. You need to start from today!

Next, you need to familiarize yourself with the principles of a healthy lifestyle, which will become your rules for every day.

Healthy eating Naturally, you need to eat only healthy food, and exclude fast food and sandwiches from your menu. Try to avoid carbonated drinks, give preference to clean water, juices. It is advisable not to eat 3 hours before bedtime. Continue reading

What are the viruses

Usually the smallest creatures on the planet are bacteria. But, if you plunge deeper into the world of dwarfs among living organisms, it becomes clear that the smallest should not be considered bacteria, but viruses. Just imagine that about a hundred thousand are placed on the tip of a sewing needle of viruses!

The question is, why are bacteria considered the smallest creatures?

The fact is that viruses, before they enter a living organism, behave like a large organic molecule.

Only after viruses enter the living organism of a plant, animal or human, it begins to multiply and, like all living things, pass on their inherent properties by inheritance. Continue reading

Is it possible to protect yourself from diabetes

Sometimes, walking along city streets, we often notice a lying person with obvious signs of intoxication. In such cases, we usually grin and move on, not worrying about the state of the subject. But a person lying on the ground may not be drunk, he may simply be unconscious, for example, due to the lack of insulin at hand. This applies to people who have diabetes.

When a person is healthy, his sugar level is normal, but the slightest change in sugar level leads to a serious illness called diabetes.

In recent decades, the number of diabetics is increasing, and not less than 20% of patients – children and young people not older than 25 years.
Doctors divide diabetes into two categories: insulin-dependent and acquired. Continue reading

How to prevent mastitis
Mastitis refers to an inflammatory disease of the breast that can occur in a woman in the postpartum period. The main signs of this disease include: chest pain when feeding…

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Is beer harmful?
Indeed, is there a danger of a few glasses of beer for an adult man? Can women and teens drink beer? Is beer harmful? To begin with, beer, like vodka,…

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Diseases of the feet and methods for their treatment
Leg problems make you give up your favorite shoes. It's time to pay attention to your legs. If you have flat feet, then you probably noticed that the legs quickly…

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How to get rid of stretch marks
According to an online survey, 68% of men consider their pregnant wives to be the most beautiful. And if you ask them about stretch marks, then they don’t know anything…

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