Acne
Why do blood vessels expand on my nose, cheeks, chin, and forehead and acne appears? Do I need a special diet? How to care for your skin? How to get…

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What are the viruses
Usually the smallest creatures on the planet are bacteria. But, if you plunge deeper into the world of dwarfs among living organisms, it becomes clear that the smallest should not…

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How to cleanse the intestines
Bowel cleansing is the first step in cleansing the entire body. Next, we will consider the main issues associated with this procedure. Why cleanse your intestines? The intestine is the…

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potassium

Food

In particular, we’ll talk about the food product meat.

Meat is a valuable food product. It has a lot of animal protein, which is the main structural element of all body tissues. The protein content in meat varies depending on the type and category within such limits: in 100 grams of lamb – from 15.6 to 19.8 grams of beef – from 18.6 to 20 grams, meat pork – 14.3 grams, chicken meat – from 18.2 to 20.8 grams.

Rich in meat, phosphorus, potassium, iron and other minerals: it contains almost all the vitamins. the content of B vitamins is especially high in it. Continue reading

Is it possible to protect yourself from diabetes
Sometimes, walking along city streets, we often notice a lying person with obvious signs of intoxication. In such cases, we usually grin and move on, not worrying about the state…

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How to get rid of stretch marks
According to an online survey, 68% of men consider their pregnant wives to be the most beautiful. And if you ask them about stretch marks, then they don’t know anything…

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First aid for hypothermia
The effect of cold on the entire surface of the body, when its temperature drops below 35 °, causes general cooling of the body. The prolonged action of low temperatures…

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Diabetes (part 2)
A FEW TIPS FAT. KEEP FOOD DIETS, REDUCE CARBOHYDRATES AND FATS, BUT MULTIPLE INCREASE THE NUMBER OF PROTEIN IN THE DIET. Remember: if you eat sugar only 30% more than…

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